What is Testosterone and What does it do?

I am sure you must have known Testosterone as the principle male hormone and that it controls  sex drive and sexual function in men but there is a lot more to it than just  being the hormon behind your sexual function and health.

Testosterone is a member of the steroid family of hormones called androgens. More and more, this family is derived through chemical conversion from the steroid ring-structure of cholesterol. This hormone plays a vital role in the bodies of both men and women.

There are only minor differences between this hormone and others such as estrogen, progesterone, DHEA, cortisone, and androstenedione. They are small molecules, which becomes important when we look at what routes of administration are available.

As commonly known, testosterone stimulates the development of the penis and testes, growth of facial and pubic hair, deepening of the voice, changes in body shape, growth of bones, and increased muscle mass and strength in males.

It helps maintain sex drive and the production of sperm cells, and it may play a role in balding. Mood is also affected by testosterone, and low levels of the hormone can cause severe and prolonged depression as well as fatigue, to name a few conditions. High levels of testosterone appear to promote good health in men, for example, lowering the risks of high blood pressure and heart attacks.

High testosterone levels also correlate with risky behavior, however, including increased aggressiveness and sometimes even smoking, which may cancel out these useful health benefits.

Ninety-five percent of circulating testosterone is produced in the male testicles under the influence of a hormone released from the pituitary gland called luteinizing hormone (LH). Throughout the day, LH is released in spurts that stimulate the release of testosterone from the testicles. The signals are particularly strong in the early morning, which accounts for the higher testosterone levels and spontaneous morning erections and increased libido. By the late evening the levels of testosterone can fall by 50-percent, which signals the pituitary gland to increase its production of LH to restart the cycle.

Testosterone production is at its highest during puberty and adolescence but ie begins declining with age. Most men lose testosterone at about 1% a year.

Though this decline is gradual, the effects become rather profound by the time you reach 40. Moreover, there are men who lose testosterone at a rate higher than this and these are the ones who are said to be undergoing Andropause.

Andropause is associated with a decline in libido or sex drive, erectile dysfunction, loss of lean muscle, reduced energy levels, mood swing, depression etc.,

However, the most distirbing effect of a decline in testosterone levels is the dip in sex drive which often triggers erectile dysfunction.

However, testosterone can be enhanced naturally with the help of some simple changes in diet and lifestyle.

There are some foods that are known to enhance testosterone production. These foods are rich in zinc and the best examples include oysters, red meat etc.,

Moreover, foods that contain essential fatty acids are also good for testosterone production. Some of such foods include oily fish, nuts etc.,

Regular and intense exercise is also known to help. Exercise is tha best way to enhance testosterone naturally. Compound exercises such as squats, bench press, chin ups etc., are known to work best.

Moreover, there are some natural testosterone boosting supplements.

Such supplements can be a big help.

One such supplement that has gained immense popularity is Provacyl.

Provacyl is a unique blend of herbs and other natural ingredients such as panax ginseng, ginkgo biloba, muira pauma, tribulus terrestris, cahste berry, acai fruit etc., which not only enhances testosterone production but also helps boost HGH levels naturally.

Provacyl is a complete body makeover for men. It can help you gain lean muscle, reduce fat, increase energy levels, stop hair loss, enhance libido and ensure rock hard erections.

Provacyl does not have any side effects and comes with a complete money back guarantee.

 Check out how men like you have been able to enhance testosterone with Provacyl

Provacyl is a dietary supplement and the best effects are achievable when you have it for a few months (at least 3 months) and this is why the most popular package is the 6 months package.

Try Provacyl to Enhance Testosterone and Give your Body and Sex life a new lease of life


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