What is Testosterone and What does it do?
May 23rd
What is Testosterone and What does it do?
I am sure you must have known Testosterone as the principle male hormone and that it controls sex drive and sexual function in men but there is a lot more to it than just being the hormon behind your sexual function and health.
Testosterone is a member of the steroid family of hormones called androgens. More and more, this family is derived through chemical conversion from the steroid ring-structure of cholesterol. This hormone plays a vital role in the bodies of both men and women.
There are only minor differences between this hormone and others such as estrogen, progesterone, DHEA, cortisone, and androstenedione. They are small molecules, which becomes important when we look at what routes of administration are available.
As commonly known, testosterone stimulates the development of the penis and testes, growth of facial and pubic hair, deepening of the voice, changes in body shape, growth of bones, and increased muscle mass and strength in males.
It helps maintain sex drive and the production of sperm cells, and it may play a role in balding. Mood is also affected by testosterone, and low levels of the hormone can cause severe and prolonged depression as well as fatigue, to name a few conditions. High levels of testosterone appear to promote good health in men, for example, lowering the risks of high blood pressure and heart attacks.
High testosterone levels also correlate with risky behavior, however, including increased aggressiveness and sometimes even smoking, which may cancel out these useful health benefits.
Ninety-five percent of circulating testosterone is produced in the male testicles under the influence of a hormone released from the pituitary gland called luteinizing hormone (LH). Throughout the day, LH is released in spurts that stimulate the release of testosterone from the testicles. The signals are particularly strong in the early morning, which accounts for the higher testosterone levels and spontaneous morning erections and increased libido. By the late evening the levels of testosterone can fall by 50-percent, which signals the pituitary gland to increase its production of LH to restart the cycle.
Testosterone production is at its highest during puberty and adolescence but ie begins declining with age. Most men lose testosterone at about 1% a year.
Though this decline is gradual, the effects become rather profound by the time you reach 40. Moreover, there are men who lose testosterone at a rate higher than this and these are the ones who are said to be undergoing Andropause.
Andropause is associated with a decline in libido or sex drive, erectile dysfunction, loss of lean muscle, reduced energy levels, mood swing, depression etc.,
However, the most distirbing effect of a decline in testosterone levels is the dip in sex drive which often triggers erectile dysfunction.
However, testosterone can be enhanced naturally with the help of some simple changes in diet and lifestyle.
There are some foods that are known to enhance testosterone production. These foods are rich in zinc and the best examples include oysters, red meat etc.,
Moreover, foods that contain essential fatty acids are also good for testosterone production. Some of such foods include oily fish, nuts etc.,
Regular and intense exercise is also known to help. Exercise is tha best way to enhance testosterone naturally. Compound exercises such as squats, bench press, chin ups etc., are known to work best.
Moreover, there are some natural testosterone boosting supplements.
Such supplements can be a big help.
One such supplement that has gained immense popularity is Provacyl.
Provacyl is a unique blend of herbs and other natural ingredients such as panax ginseng, ginkgo biloba, muira pauma, tribulus terrestris, cahste berry, acai fruit etc., which not only enhances testosterone production but also helps boost HGH levels naturally.
Provacyl is a complete body makeover for men. It can help you gain lean muscle, reduce fat, increase energy levels, stop hair loss, enhance libido and ensure rock hard erections.
Provacyl does not have any side effects and comes with a complete money back guarantee.
Check out how men like you have been able to enhance testosterone with Provacyl
Provacyl is a dietary supplement and the best effects are achievable when you have it for a few months (at least 3 months) and this is why the most popular package is the 6 months package.
Try Provacyl to Enhance Testosterone and Give your Body and Sex life a new lease of life
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Testosterone and Men’s Health
Mar 16th
Testosterone and Men’s Health
As far as men’s health is concerned testosterone plays a very crucial role. This is the hormone that meks men men but it is not just responsible for keeping your sexual health intact but also regulates a lot of other body functions. As a result a decline in testosterone is likely to result in reduced muscle mass and bone mass, male breast enlargement, depression, atheroosclerosis, increased risk of diabetes, anemia, Alzheimer’s disease etc.,
Testosterone in your body exosts in two forms:
- bound form- The bound form travels through the bloodstream bound to a protein and is not available for use.
- free form- It is this free form of testosterone that palys a highly important role.It is important for you to know that most t laboratory tests are done using blood and measure total testosterone—which is the combination of both free and bound forms. Saliva tests measure free hormones and can be done simply and inexpensively in the privacy of your home.
It is important to remember that only free testosterone does the work. Thus, measurement of total testosterone does not tell the full story. Aging men often have total testosterone levels in the normal range but low free testosterone.
A common symptom of this is inability (or reduced ability) to have an orgasm during normal intercourse. Medically, this is known as anorgasmia or orgasmic dysfunction. While this can also be due to nerve desensitization, particularly for diabetics, in most healthy men it is due to low free testosterone.
Another common symptom is a lack of spontaneous erections during the night or early morning, which—barring other medical conditions—is almost always due to low free testosterone levels.
Adequate testosterone is essential for a man to have normal libido, orgasms, and spontaneous erections. Unfortunately, there is no specific value to determine what an adequate or normal level is. What is normal for one man may be woefully insufficient for another. If your testosterone level falls on the low side of normal and you are having symptoms (as mentioned above), replacement therapy is what you essentially require more than anything else, particularly if you are not experiencing nocturnal erections.
Try a Natural Approach First
There are many herbs that are known to increase testosterone levels. These have been used for ages to enhance libido and overcome erectile dysfunction in men.
Some of such herbs such as Panax Ginseng, Ginkgo Biloba, Tribulus Terrestris, Saw Palmetto etc., have been researched upon and studies reveal that they can be extremely effective in enhancing libido or improving erectile function resulting in harder and firmer erections.
The most natural way to enhance testosterone is with the help odf diet changes and regular exercise. However, there are some natural supplements comprised of all natural and organic ingredients that can be a big help in enahncing your libido as well as testosterone.
Though there are many libido enhancers, nothing can match up with Provacyl.
Provacyl is a unique and distinct libido enhancer that comprises of herbal and natural ingredients such as panax ginseng, ginkgo biloba, muira pauma, tribulus terrestris, acai fruit, chaste berry, DHEA, anterior pituitary etc.,
Provacyl not only enhances testosterone but also helps stimulate growth hormone so that you body can get more HGH naturally.
HGH or human growth hormone has been in the limelight for quite some time and it isnow known and established that HGH can reverse age effects and restore your youth so that you can look and feel younger and healthy.
Some of the benefits of HGH include:
- gain in lean muscle mass
- reduce body fat specially around the waist
- improved libido or sex drive
- harder and firmer erections
- increased bone density
- elevation of mood and improvement in sleep quality
- improvement in energy levels and better lung and cardiac function etc.,
There are many who have been able to restore their youth with the help of Provacyl.
Check out what satisfied and happy customers have to say here
Provacyl is a clinically approved and doctor endorsed product that does not require a prescription. It comes with a complete money back guarantee as well.
One thing you should keep in mind is that Provacyl is a dietary supplement and you can get best results with it only if you take it for a few months and this is why 6 months and 12 months packages to Proavcyl are not just the most popular ones but also the most recommended ones.
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